Episode 30: The Power of Accepting Yourself
There is one thing that all of my clients have in common: difficulty accepting themselves. They want to change, and that’s great, but the truth is, you can’t make a positive change in your life if you don’t accept yourself. And that’s the work I’m helping you with on this episode.
Now, you might be reading this thinking, “What? But if I accept myself, why would I be motivated to change?” You think that accepting yourself is in direct conflict with your desire to quit viewing pornography. But while it sounds a little counterintuitive, you need to stick with me here because so many of my clients have successfully overcome pornography by doing just that.
Tune in this week to discover the power of self-acceptance. I’m sharing why I know beyond any doubt that this is vital work in changing your pornography habit, how to understand the work you have to do in this area, and where to start with it.
I have amazing news. If you want to take the work I’m sharing on the podcast deeper, I’m running a masterclass called How to Quit Viewing Pornography Even if You’ve Tried in the Past, and it is 100% free! All you have to do is sign up here and I will see you there.
What You'll Learn from this Episode:
Why accepting yourself makes it easier to change your pornography habit.
The difference between justification and acceptance.
How accepting yourself gives you the power required to change your life.
Why self-acceptance all comes down to your thoughts, and the control you have over them.
Where to look to see how a lack of self-acceptance is showing up in your life.
3 steps to start accepting yourself exactly as you are right now
Featured on the Show:
Click here to sign up for my free mastermind called How to Quit Viewing Pornography Even if You’ve Tried in the Past!
A Return to Love by Marianne Williamson
Full Episode Transcript:
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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
