Episode 65: 6 Key Lessons with Kat and Tina
This week, I’m bringing you a super special episode that you’re going to get so much out of. I’m introducing you to two members of my Overcome Pornography for Good team, Kat and Tina. They’re both amazing coaches with a wealth of knowledge on what it takes for true change to happen, and they’re here to share their insights.
Kat and Tina are amazing pillars of support inside our community who both ensure you get what you need on your journey. They’ve been coaching and helping my clients change their lives, and today, they have 6 key lessons that they want you to know when it comes to overcoming pornography.
Join us as we dive into the top things they coach on and 6 things you really need to know as you work on changing your unwanted porn use. We’re discussing the importance of examining your limiting beliefs, how to start listening to your body, and why tuning into gratitude and celebration is more crucial than you might think.
If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with me!
I’ve got a brand new free masterclass called How to Overcome Pornography for Good Without Willpower! If this class sounds like something you need, and you have questions you’d like me to address on the call, make sure to click here to join us!
I have amazing news. If you want to take the work I’m sharing on the podcast deeper, I’m running a masterclass called How to Quit Viewing Pornography Even if You’ve Tried in the Past, and it is 100% free! All you have to do is sign up here and I will see you there.
What You'll Learn from this Episode:
Why there’s never a bad time to course-correct.
3 questions you need to ask to filter out the thoughts you entertain.
What it takes to overcome our limiting beliefs.
How what we believe about ourselves becomes our reality.
What it means to listen to your body and how to start.
The importance of allowing yourself to celebrate.
Listen to the Full Episode:
Featured on the Show:
Click here to sign up for my free masterclass called How to Quit Viewing Pornography Even if You’ve Tried in the Past!
The Upside of Stress by Kelly McGonigal
The High 5 Habit by Mel Robbins
Tina: Website
Kat: Website
Full Episode Transcript:
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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
