Overcome Pornography for Good with Sara Brewer | What's Possible with Ben

Episode 215: What's Possible with Ben

March 03, 20252 min read

Have you ever felt trapped by unwanted pornography use, especially if you grew up in a religious environment? Do you struggle with feelings of shame, unworthiness, and the fear of letting others down? In this powerful episode, Ben shares his story of overcoming pornography and finding true healing and self-acceptance.

As a descendant of high-profile leaders in the Church of Jesus Christ of Latter-day Saints, Ben felt immense pressure to live up to certain expectations and hide his struggles with pornography. He found himself caught in a cycle of shame, believing that he was constantly disappointing God and those around him.

Through working with coach Jessica in the Overcome Pornography for Good program, Ben discovered the power of grieving, self-compassion, and living authentically. He learned to embrace his inherent worth and turn to the atonement of Jesus Christ for healing. Ben's story offers hope and inspiration for anyone seeking to break free from the chains of unwanted pornography use and find true freedom.

Join our free community today! Get access to core teachings, live Q&A calls, and exclusive events—all in a supportive space to help you quit porn and stay connected. Click here to start your journey now!

Sara is now recording podcast episodes LIVE (via the internet) and taking your questions in real-time! These events are free, and an amazing way to get more help. If you’d like the links and schedules to attend, sign up here!

If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!  

What You'll Learn from this Episode:

  • How growing up in a religious environment can contribute to feelings of shame and unworthiness around pornography use.

  • Why trying to hide your struggles and live a "double life" only perpetuates the cycle of shame and disconnection.

  • The importance of grieving past experiences and giving yourself permission to process difficult emotions.

  • How to embrace your inherent worth and stop tying your value to external measures of "worthiness".

  • The power of living authentically and being open with loved ones about your journey.

  • Why thoughts are just thoughts, and you don't have to be controlled by them.

  • The freedom and confidence that comes from doing the deep inner work of healing.

Listen to the Full Episode:

Custom HTML/CSS/JAVASCRIPT

Featured on the Show:

Full Episode Transcript:

Download PDF

Custom HTML/CSS/JAVASCRIPT

Enjoy the Show?

If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!

Join now

Sara Brewer is a certified life and trauma-informed coach. She has helped over a thousand people quit porn through her coaching programs and tens of thousands through her highly-rated podcast, Overcome Pornography for Good.

Sara shares her story in her free webinars, but the simple version is that she saw shame's role in compulsive pornography use, and after developing a process focused on addressing shame as the root, her clients saw amazing success. This is why The Center for Overcoming Pornography exists.

Sara Brewer

Sara Brewer is a certified life and trauma-informed coach. She has helped over a thousand people quit porn through her coaching programs and tens of thousands through her highly-rated podcast, Overcome Pornography for Good. Sara shares her story in her free webinars, but the simple version is that she saw shame's role in compulsive pornography use, and after developing a process focused on addressing shame as the root, her clients saw amazing success. This is why The Center for Overcoming Pornography exists.

Back to Blog