Episode 207: Sustainable Goals for 2025 and Redefining Overcome Pornography for Good

Are you feeling excited and motivated to set new goals for the year ahead? Or does this still feel like a time of rest and stillness for you? As we enter 2025, it's natural to experience a mix of energies - the drive to start fresh and the pull to stay in winter's quiet mode.

In this episode, I reflect on the successes and challenges of the past year for the Overcome Pornography for Good community. From the major rebrand to building an incredible team, it's been a time of growth and transformation behind the scenes.

I also dive into the key question: How can we create sustainable goals for quitting porn that align with our values and redefine what "overcome pornography for good" really means? Discover a powerful perspective shift that will set you up for lasting success.

Sara is now recording podcast episodes LIVE (via the internet) and taking your questions in real-time! These events are free, and an amazing way to get more help. If you’d like the links and schedules to attend, sign up here!

If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!  

What You'll Learn from this Episode:

• Why setting "dead people goals" or all-or-nothing targets for quitting porn often backfires.

• How to reframe "overcome pornography for good" in a way that feels achievable and empowering.

• The key skills and mindset shifts that will help you quit porn sustainably, even if you have a slip-up in the future.

• Why investing in your brain and emotional health is more important than just avoiding porn forever.

• How the Overcome Pornography for Good program helps you build the skills and trust in yourself to quit porn for good.

Listen to the Full Episode:

Featured on the Show:

• Click here to sign up for my free masterclass called How to Overcome Pornography without using Willpower.

• Click here to sign up to my email list.

• Follow me on Instagram

• Episode 172. Healthy Sexuality Part 1: Using Sexuality for Good

• Episode 173. Healthy Sexuality Part 2: More Myths About Pornography

• Episode 175. Masturbation

• Jill Freestone

• Axial Knives

Full Episode Transcript:

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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!

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