In this special episode, we’re diving straight into listener questions for a special Q&A on healthy sexuality. Join us as we tackle a variety of thought-provoking questions, from a listener who feels disconnected from his sexuality and believes it's controlled by his spouse to concerns about whether masturbation causes erectile dysfunction. Plus, we hear from someone who has overcome shame about masturbation but now worries about discussing changes in her body with a future spouse.

Our goal is to empower you with knowledge, provide practical steps for reclaiming your personal sexual agency, and offer a fresh perspective on some common misconceptions. We'll talk about how to push back against the addiction model without getting into a tug of war and how to use your sexuality for good while staying empathetic and understanding.

Tune in this week to learn how to approach sensitive conversations about body image, understand the real effects of pornography on sexual health, and discover ways to foster a healthier, more confident relationship with your sexuality. Whether you're dealing with personal challenges or looking for deeper insights, this episode is packed with valuable advice and compassionate guidance.

If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with me!

What You'll Learn from this Episode: 

• How to overcome shame related to masturbation.

• Strategies for reclaiming personal sexual agency and dealing with feelings of sexual disconnection in relationships.

• Clarification on the myths surrounding masturbation and erectile dysfunction.
  Insights into the impact of pornography on sexual health and how to adopt a balanced perspective.

• Approaches for addressing the sexualization of young women in media and ensuring consensual, healthy sexual interactions.

   

Featured on the Show:

• Click here to sign up to my email list.

• Follow me on Instagram

• Check out my free masterclass called How to Quit Porn Without Willpower!

• Click here to learn more about the research we’re doing!  

• Confessions of an LDS Sex Researcher by Cameron Staley

• Meg Jankovich

• Amanda Louder Coaching

• Jennifer Finlayson-Fife

• Natasha Helfer 

Full Episode Transcript:

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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!

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