Episode 80: Past vs. Future Focus
There are two directions we can be focused in our life: past and future. Often, what we do as humans is we look to the past for validation that we’re capable of doing something in the future. However, this only works if we’re trying to accomplish something we’ve already done. So, if you’ve never quit porn permanently before, you need to become future focused.
Focusing on the future is the secret to creating any kind of success in your life, especially with regards to quitting porn. If you’ve made it three weeks without viewing pornography in the past, you know you can make it that long, but it doesn’t give you the belief your brain needs to envision quitting permanently. But the amazing news is you don’t actually need that past evidence.
Tune in this week to discover why quitting porn is possible, even if you’ve never made it a day without viewing porn in the past. I’m sharing how to see why your past doesn’t define your future, and how to start focusing solely on your future to give up pornography for good.
If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
What You'll Learn from this Episode:
Why we automatically look to the past for validation.
How to see that you don’t need past evidence to believe something is possible in the future.
What it looks like when you can forget the past and focus solely on the future.
How to identify the situations where you’re focusing on the past and being weighed down by a victim mentality.
Why so many people are afraid of believing exciting things about their future, and how it keeps them stuck.
How to start living from a place of possibility in your future, instead of looking to the past for proof of what’s possible.
Listen to the Full Episode:
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Full Episode Transcript:
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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
