Episode 50: How to Follow Through with Your New Year’s Goals

Episode 50: How to Follow Through with Your New Year’s Goals

Quitting Pornography| Success| Goals| Solution
December 28, 2021•2 min read

The New Year is only a few days away, and I personally love this time of year. There’s this surge of energy that has us setting goals, thinking about brand new beginnings, and recommitting to the kind of life we want, and we really want to harness and use this energy to our benefit. 

If your goal by the end of 2022 is to quit viewing porn, I’m helping you stay committed to it and make it a reality. The excitement and enthusiasm of the New Year often fizzle out not long into it, but I’m giving you a few tools today that will have you following through, even when you’re not motivated.

Join me on the podcast this week as I share 5 of my best tips for staying committed to your New Year’s goals. I’m showing you why so many people quit on themselves, what progress really looks like versus what you think it should look like, and how to use the New Year energy to your advantage. 

My program is open for December and this is your last chance to get into Overcome Pornography for Good until the new year. So, if you’re feeling that pull and you’re ready to come and get some extra help in implementing the work we do on the podcast, I invite you to click here and join!

If you want to keep up with me and watch fun bonus video highlights of the podcast, make sure you’re following me on Instagram! 

I have amazing news. If you want to take the work I’m sharing on the podcast deeper, I’m running a masterclass called How to Quit Viewing Pornography Even if You’ve Tried in the Past, and it is 100% free! All you have to do is sign up here and I will see you there. 

What You'll Learn from this Episode:

  • Where New Year’s resolutions tend to go wrong for so many people. 

  • Why not feeling excited or motivated about your goal isn’t a problem. 

  • 5 tips for staying committed to your New Year’s goals.

  • The truth about what progress really looks like. 

  • Why you have to spend time envisioning your dream life. 

Listen to the Full Episode:

Custom HTML/CSS/JAVASCRIPT

Featured on the Show:

  • Click here to sign up for my free masterclass called How to Quit Viewing Pornography Even if You’ve Tried in the Past!

Full Episode Transcript:

Download PDF

Custom HTML/CSS/JAVASCRIPT

Enjoy the Show?

If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!

Join now

Center for Overcoming Pornographydealing with pornography addictionstop watching pornographyhow to get rid of pornography addiction
Sara Brewer is a certified life and trauma-informed coach. She has helped over a thousand people quit porn through her coaching programs and tens of thousands through her highly-rated podcast, Overcome Pornography for Good. Sara shares her story in her free webinars, but the simple version is that she saw shame's role in compulsive pornography use, and after developing a process focused on addressing shame as the root, her clients saw amazing success. This is why The Center for Overcoming Pornography exists.

Sara Brewer

Sara Brewer is a certified life and trauma-informed coach. She has helped over a thousand people quit porn through her coaching programs and tens of thousands through her highly-rated podcast, Overcome Pornography for Good. Sara shares her story in her free webinars, but the simple version is that she saw shame's role in compulsive pornography use, and after developing a process focused on addressing shame as the root, her clients saw amazing success. This is why The Center for Overcoming Pornography exists.

Back to Blog