Episode 213: The Most Important Shift You Can Make When Quitting Porn
Are you tired of feeling stuck in a cycle of guilt, shame, and fear around your pornography use? What if I told you that the key to overcoming this challenge lies in making one crucial energetic shift? In this episode, we'll explore how changing the energy behind your efforts to quit porn can make all the difference.
As someone who has struggled with pornography, you know firsthand how exhausting it can be to constantly operate from a place of fear and shame. Despite your best efforts, these negative emotions can hold you back and keep you trapped in a seemingly endless loop. But what if there was another way?
Join me as we dive deep into the transformative power of love and self-compassion. You'll discover how shifting your energy from guilt and shame to love and tenderness can revolutionize your journey to freedom from pornography. Get ready to learn practical strategies for making this shift and experience the profound impact it can have on your life.
Join our free community today! Get access to core teachings, live Q&A calls, and exclusive events—all in a supportive space to help you quit porn and stay connected. Click here to start your journey now!
Sara is now recording podcast episodes LIVE (via the internet) and taking your questions in real-time! These events are free, and an amazing way to get more help. If you’d like the links and schedules to attend, sign up here!
If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
What You'll Learn from this Episode:
Why operating from a place of fear and shame can hinder your progress in quitting porn.
How to identify the subtle ways guilt and shame may be driving your actions.
How to practice forgiveness and tenderness towards yourself throughout the process.
Practical strategies for nurturing and taking care of your sexual body in a loving way.
Listen to the Full Episode:
Featured on the Show:
Click here to sign up for my free masterclass called How to Overcome Pornography without using Willpower.
Click here to sign up to my email list.
Follow me on Instagram
Full Episode Transcript:
Enjoy the Show?
Don’t miss an episode, follow the podcast on Spotify, Apple Podcasts, YouTube Music, or RSS.
If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
