Episode 98: Laser Focus
As humans, we naturally want to do all the things. We set goals like losing weight, improving our finances, quitting drinking, working on the house, traveling more, and quitting pornography all at the same time. However, if you want to challenge yourself and achieve a new goal, like quitting porn, you need laser focus.
Sure, all of the things you want to do are important. But if you’re working on so many areas at once, you won’t end up achieving anything significant. So, I’m here to encourage you to try on some discipline, not allowing your brain to convince you that you need to do everything all at once.
Tune in this week to discover how to start laser-focusing on the goals that are most important to you. This is one of the lessons that has changed my life dramatically, and laser focusing on one thing at a time will change everything for you as well, allowing you to love yourself as you are, and achieve your goals from that place.
At this time of year, it’s so easy to get in your head about everything you didn’t accomplish in the previous 12 months and what the next year might look like. Well, as an end-of-year gift to all of you, I have a new free class coming up! It’s called Five Easy and Proven Methods to Guarantee That You Quit Porn in 2023. So, if you don’t want porn to be a part of your life in 2023, all you have to do is click here to sign up and get access.
If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
What You'll Learn from this Episode:
How our brains tell us we need to do everything all at once.
Why you get so much further when you focus on changing one thing at a time.
What is required of you to step out of the rat race of needing to do all the things in order to be happy.
How everything else gets better once you laser focus on improving in one area of your life.
Why happiness and peace don’t come from accomplishing or becoming, and where contentment really comes from.
How to start focusing on one thing and be smart about how you use your energy in pursuit of your goals.
Featured on the Show:
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Check out my free masterclass called How to Quit Porn Without Willpower!
Click here to register for Five Easy and Proven Methods to Guarantee That You Quit Porn in 2023!
Full Episode Transcript:
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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
