If you’re anything like me, you like living in your head. I used to be someone who would just consume information, hoping to rationalize and understand everything that was happening to me. But sometimes, when we do this, we end up staying in our heads, missing out on the heart learning available to us.

Understanding the difference between head versus heart learning has been a crucial part of my own growth. The truth is, we don’t find answers in our heads. We find them in our heart. And when we find the answers in our heart, we can create real change in our lives.

Tune in this week to discover the important differences between head and heart learning. I share my experience of shifting from learning with my head to learning from the heart, and you’ll learn how to use heart learning to free yourself from pornography.

If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with me!

What You'll Learn from this Episode: 

• The crucial differences between head learning and heart learning.

• What you’re missing out on when you’re stuck living in your head.

• My experience of getting out of my head and into my heart.

• My technique for stepping away from head learning and into heart learning.

• How to get what you want by feeling into it, instead of trying to conceptualize it.

Listen to the Full Episode: 

Featured on the Show: 

• If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with me!

• Check out my free masterclass called How to Quit Porn Without Willpower!

• Click here to sign up to my email list.

• Follow me on Instagram 

Full Episode Transcript:

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