Episode 172: Healthy Sexuality Part 1: Using Sexuality for Good
Sexual shame and purity culture teach us that sexuality is bad and inherently sinful, and I’m inviting you to question that narrative this week. The truth is your sexuality is neutral, but you may have been taught that your sexuality is something to be feared.
What I want to offer this week is that your sexuality can be used for good. It’s an integral part of you that you don’t have to be scared of or suppress your whole life, and in fact, you can celebrate and use it in ways that bring you joy and pleasure.
Join me this week to hear my thoughts on healthy sexuality and what using your sexuality for good can look like. I’m exploring the key concepts that will help you reduce the shame you’re experiencing, busting the most common myths about porn that might be holding you back, and addressing the moral panic that comes from porn use.
If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with me!
What You'll Learn from this Episode:
The 3 keys to reducing shame.
Why your sexuality is not inherently bad or sinful.
What it can look like to use your sexuality for good.
How connection and acceptance of your sexuality feels much better than rejection.
The spectrum that exists between suppression and uninhibited action.
What using your sexuality for good is not about.
The history behind the myths about porn we’ve been taught.
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Full Episode Transcript:
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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
