Episode 142: Ask a Coach: The Shame of Slipping Up
We are currently on a podcast season break and regular podcasting will resume January 1st 2024! While we’re on a hiatus, we are still going to be bringing you brand new content every single week by sharing an Ask a Coach Q&A from me or one of our coaches inside Overcome Pornography for Good.
The first question from Ask a Coach I’ll be answering on this week’s episode is all about processing the shame that comes from feeling like you’ve made progress and checked all the boxes, and yet, you’ve still slipped up and viewed porn.
Listen in today to hear my answer to the question of slipping up and processing the shame that comes from feeling like you’ve failed. I’m showing you why slipping up doesn’t mean you’re not progressing, and the importance of not discounting the work you’re doing, even if it isn’t manifesting right away.
The Podcast Roadmap is a guide to the key podcast episodes to listen to if you’re brand new to the show! It’s got 12 of the most important episodes to check out while we’re on a season break, and you can get this list in your inbox for free by clicking here!
If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
What You'll Learn from this Episode:
Why you can be making progress and slip up at the same time.
How days without porn do not equal success.
The most powerful way to address shame.
Featured on the Show:
Click here to sign up to my email list.
Follow me on Instagram
Check out my free masterclass called How to Quit Porn Without Willpower!
Click here to register for Five Easy and Proven Methods to Guarantee That You Quit Porn in 2023!
Full Episode Transcript:
Enjoy the Show?
Don’t miss an episode, follow the podcast on Spotify, Apple Podcasts, or RSS.
If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
