Episode 206: 5 Tips to Make 2025 the Year You Quit Porn
Do you struggle to stick with your New Year's resolutions, especially when it comes to quitting porn? You're not alone. The surge of motivation and energy that comes with a new year can quickly fade, leaving you feeling discouraged and ready to give up. But what if there was a way to harness that energy and create lasting change?
It’s time for a reminder of how you can pursue your goal of quitting porn a little differently this year. Ebbs and flows of motivation are normal, but this is all about how you keep going even when you don't feel like it. This is what’s changed the lives of my clients, and it can do the same for you.
If you're ready to make this the year you finally quit porn for good, this episode is a must-listen. I share the tools and mindset shifts you need to create sustainable change and become the person you want to be in 2025.
Sara is now recording podcast episodes LIVE (via the internet) and taking your questions in real-time! These events are free, and an amazing way to get more help. If you’d like the links and schedules to attend, sign up here!
If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with Sara!
What You'll Learn from this Episode:
Why New Year's motivation is temporary and how to keep going when it fades.
How to process the urge to quit like you would an urge to view porn.
Why progress is not linear and how to handle setbacks without giving up.
The power of envisioning your future self and believing in your dreams.
Why investing in yourself is the key to creating lasting change.
Listen to the Full Episode:
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Full Episode Transcript:
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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with us!
