Episode 103: My One Lesson to the World with Michael Anderson
I was recently a guest on Michael Anderson’s podcast Everyday Impact. In each episode, he asks his guests one simple question: if there was one lesson you would share with the world on how you’ve built a life of meaning, what would it be? So, in this episode, I’m answering exactly that question for myself.
Because I’m the one being interviewed, you’ll hear about my experience learning my number-one lesson, my personal stories, how I work with my clients, and a bunch of other fun stuff that I’m sure you’ll find applicable to your own journey with quitting viewing pornography. Michael is a therapist with an amazing mind and a great heart, and I can’t wait for you to share in this conversation.
Tune in this week to discover my one lesson to the world. I’m discussing with Michael Anderson how change happens not when we’re shamed into a different behavior, but when we align ourselves with our values while loving and accepting ourselves. I’m sharing the mindset tools that changed everything for me, why I chose this work, and we’re sharing how we help our clients toward self-acceptance.
If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
What You'll Learn from this Episode:
How change begins to happen when we love and accept ourselves exactly how we are.
Why loving and accepting ourselves is such a difficult thing to master.
My own struggle with perfectionism, believing I was never enough.
The tools that changed my perspective and helped me start creating the life I wanted.
How I work with my clients to help them quit viewing porn, and why I chose to do this work in the world.
Featured on the Show:
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Everyday Impact – Episode 5: The Power of Self-Acceptance w/ Sara Brewer
Full Episode Transcript:
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