Episode 157: Keep It Simple – Commitment
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If you want to quit porn, the best way to reach your goal is to keep the process simple. We make things unnecessarily complicated and confusing, so to continue our Keep It Simple series, we’re talking this week about step two: commitment.
When you commit to the goal of quitting porn, that commitment can’t come from a place of fear and shame. You need a more compelling reason to quit. I’m letting you in on what those compelling reasons could look like for you, so you can start fully committing to your journey of overcoming pornography for good.
Tune in this week to discover a new perspective on commitment to quitting porn. I’m discussing the problem with coming at your commitment from a place of fear and shame, and you’ll learn how to reframe your thoughts around why you want to quit porn, increasing your chances of being successful in the process.
If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
What You'll Learn from this Episode:
What is creating your shame around porn, and some of the misplaced fears I hear about viewing pornography.
Why commitment can’t come from a place of shame.
Some more compelling reasons to commit to quitting porn.
How to stay consistent with your commitment to overcoming pornography.
Featured on the Show:
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Full Episode Transcript:
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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
