Episode 70: Overcome Your Most Difficult Urge
When do you experience your most irresistible urge to view pornography? For many of my clients, these moments of desire that feel especially challenging run the gamut from being off of work and having time alone on weekends, to stress or going through a rough patch.
Whatever your specific scenario might be, know that you’re not alone. These instances where you’re experiencing your most difficult urge often trigger so much drama about how you’ll never be able to quit or live up to be the kind of person you want to be. But the truth is it doesn’t have to feel so intense, and I’m showing you why this week.
Join me this week as I show you how you might be making your struggle with your most difficult urge harder than it needs to be. You’ll discover why avoidance is not the same as overcoming the urge, and the key to finding a real long-term solution.
If you want help learning how to overcome your most difficult urge, I have the perfect workshop coming up for you. Overcome Your Most Difficult Urge is where you’ll get live, personalized help from me, and the best news is it’s only $6. Click here to register and I can’t wait to see you there!
If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
What You'll Learn from this Episode:
Some of the most common instances of difficult urges amongst my clients.
What we make struggling with a difficult urge mean.
Why you can’t overcome your most difficult urge by avoiding it.
The first step to understanding your most difficult urge.
How to overcome your most difficult urge.
Listen to the Full Episode:
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Full Episode Transcript:
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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
