Last week, we dove into the power of accepting yourself and how those who do are able to quit pornography faster. In this episode, we’re taking this concept a step further by discussing one thought that keeps people from acceptance and keeps them in a shame cycle of buffering with porn. 

How many of you have had the thought along the lines of, “I shouldn’t be here, I shouldn’t be struggling with this, I shouldn’t need to listen to this podcast or do this work”? You might think this is a fact as it relates to your porn habit, that everyone would agree this is a horrible place to be, but I’m offering an alternative perspective today. 

Join me on the podcast this week to discover how the thought, “I shouldn’t be here” keeps you stuck where you are right now. I’m inviting you to come at this thought with curiosity instead of resistance, and you’ll start to see what an amazing opportunity questioning this thought is in helping help you quit porn for good.

 I have amazing news. If you want to take the work I’m sharing on the podcast deeper, I’m running a masterclass called How to Quit Viewing Pornography Even if You’ve Tried in the Past, and it is 100% free! All you have to do is sign up here and I will see you there. 

What You'll Learn from this Episode:

• Why the thought “I shouldn’t be here” keeps you from acceptance. 

• Some examples of how this thought keeps you in a place you don’t want to be. 

• Why “I shouldn’t be here” is not a fact or truth about your porn habit. 

• The power of shifting from a state of resistance to curiosity instead.

• How channeling curiosity helps you move towards acceptance. 

Listen to the Full Episode:

Featured on the Show:

• Click here to sign up for my free mastermind called How to Quit Viewing Pornography Even if You’ve Tried in the Past!

• Episode 30: The Power of Accepting Yourself

Full Episode Transcript:

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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!

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