Episode 133: Spirituality: Loved, Held, Guided, and Never Alone
By: Sara BrewerLeading psychologist on the benefits of religion and spirituality, Dr. Lisa Miller said, “It is perceiving being loved, held, guided, and never alone. This is in every person’s capacity to perceive.” This is what spirituality has to offer us. No matter our specific religion, the language we choose to use, or our relationship with God or the universe, the ability to feel loved, held, guided, and never alone is something that is innate to us. It’s our birthright, and according to Dr. Lisa Miller’s research, there are huge benefits to trusting in your spirituality. Join me this week as I show you why developing the perception of being loved, held, guided, and never alone is an important part of healing your pornography journey. I’m sharing my own spiritual practice with you, the difference between head or body knowing versus heart knowing, and what happens when we go through life feeling loved, held, guided, and never alone.
