Life-Changing Healing Mindset

Episode 57: Life-Changing Healing Mindset

February 01, 20242 min read
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When it comes to overcoming unwanted porn use, how I often see my clients starting out this journey is with force. They approach this work by trying to intensely change who they are, making themselves comply with guilt and shame, and this simply doesn’t ever work in their favor. 

Instead, this week, I’m inviting you to imagine that you’re healing a broken wound with love and patience. The root cause of porn use is different for everyone. Some start using it after a bad divorce or to deal with stress, and for others, it’s a lack of self-trust or a history of trauma. And in every case, healing is the answer. 

Tune in this week as I show you how healing is the key to getting to the root of your porn habit. Overcoming pornography is not something you can force yourself through, and I’m showing you the reason so many people start here, and how it halts your progress. 

If you’ve been thinking about joining Overcome Pornography for Good, this is your chance to sign up! We’ve got an amazing marriage and pornography call with our trauma expert, Lindsay Poehlman, a new workshop called How to Have Difficult Conversations with our relationship expert, and so much more in February, so you don’t want to miss out! 

I’ve got a brand new free masterclass called How to Overcome Pornography for Good Without Willpower! If this class sounds like something you need, and you have questions you’d like me to address on the call, make sure to click here to join us! 

I have amazing news. If you want to take the work I’m sharing on the podcast deeper, I’m running a masterclass called How to Quit Viewing Pornography Even if You’ve Tried in the Past, and it is 100% free! All you have to do is sign up here and I will see you there. 

What You'll Learn from this Episode:

  • Why you might be struggling to overcome your pornography habit.

  • How healing is the key to getting to the root of the habit.

  • What we’re healing when it comes to unwanted porn use. 

  • The reason we act against our value system. 

  • Why we don’t track your progress in Overcome Pornography for Good by days without porn. 

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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!

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Founder + Chief Executive Officer
Sara Brewer is a certified life and trauma-informed coach. She has helped over a thousand people quit porn through her coaching programs and tens of thousands
through her highly-rated podcast, Overcome Pornography for Good.
Sara shares her story in her free webinars, but the simple version is that she saw shame's role in compulsive pornography use and after developing a process focused on addressing shame as the root, her clients saw amazing success. This is why The Center for Overcoming Pornography Exists.

Sara Brewer

Founder + Chief Executive Officer Sara Brewer is a certified life and trauma-informed coach. She has helped over a thousand people quit porn through her coaching programs and tens of thousands through her highly-rated podcast, Overcome Pornography for Good. Sara shares her story in her free webinars, but the simple version is that she saw shame's role in compulsive pornography use and after developing a process focused on addressing shame as the root, her clients saw amazing success. This is why The Center for Overcoming Pornography Exists.

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